Best Cow Milk in Chennai – Astra Dairy Pvt. Ltd

Milk contains more water than any other element around 87% in diary cows. Cow milk in Chennai is good as next to mother’s milk which constitutes same proportion of elements. Cow milk contain high quality protein , which is defined as protein that supports maximal growth.

Cow milk  in Chennai is a nutrient-dense food consisting of varying amounts of carbohydrate, fat, and protein. The major constituents of cows’ milk are water (87.4%) and milk solids (12.6%), which includes vitamins, minerals, carbohydrate, fat, and protein. A2 Milk in Chennai is known to contain many nutrients, including varying concentrations of fat and water-soluble vitamins, minerals, trace elements, and salts.

You must have seen your grandmother and mother insisting on having a hot cup of cow milk as an effective cure for every small and big aliment. As it is a versatile beverage, you can drink it in any form, as a cold smoothie or even as a steaming flavoured drink. Cow milk in Chennai is not very complex and can be easily digested. Some people religiously drink milk daily before going to bed for a sound sleep while some prefer it in the morning to feel energized.

A2 Milk in Chennai is often compared with other forms of milk available in the market such as goat, buffalo, camel, sheep or even the non-dairy milk such as soy, almond, oatmeal. But cow’s milk has some unique nutrients, which cannot be compared with any other form of milk.

This is an old and trusted form of health drink, which roots back to Ayurveda and till today is regarded as a wholesome beverage for the holistic development of the body. If you are lactose intolerant then dairy products aren’t for you, but if you can drink cow milk then you must definitely try and include this miraculous beverage to enjoy its maximum benefits.

Cow milk in Chennai is extremely nutritious and has an array of nutrients, which makes it a whole meal in itself. It is the storehouse of quality protein that helps in giving ample strength to the building block of cells. It contains nine essential amino acids, which are proven for their incredible health benefits. Cow milk is essential in strengthening your immune system and repair the damaged cells and tissues.

Due to the presence of ample amount of calcium, cow milk is highly associated with the development and maintenance of bone and muscle. Drinking cow milk on a regular basis helps in enhancing your core strength and thus, prevents the risk of osteoporosis and osteoarthritis. Apart from quality protein, cow milk is filled with calcium, vitamin D, phosphorus and magnesium. The combination of these essential nutrients are highly beneficial for the overall development of your body.

For years, A2 milk in Chennai has been associated with good health, making it one of the most healthy drinks. It is packed with nutrients, providing a range of health benefits. It is said that cow’s milk is essential for building strong bones and teeth. It can help boost the immune system, protect the heart, prevent diabetes, eliminate inflammation, help stimulate growth, and even aid in weight loss. Being packed with many nutrients, cow’s milk is also considered healthy for kids and also for the babies aged above 1year.

It contains high-quality protein with all nine essential amino acids present in it. It is made up of 80% casein protein, which slowly releases protein at regular interval of time while remaining 20% is whey, which is easily digestible and highly absorbed protein helps to build muscle mass, repair body tissues and fight against infections.

In addition to this, cow’s milk also has a fair balance of carbohydrates and fats which complete it as a wholesome meal, hence, can be called “The Complete Food” for every age group.

It also helps in overall development and growth of individuals for kids and also in adults.

Physical development is an important indicator of a child’s overall health. It is a surprising scientific fact that children who consume cow’s milk grow taller. A recent study published in the American Journal of Clinical Nutrition found that 2 to 6-year-olds who consumed cow’s milk were taller than those who consumed plant-based or other types of animal-milk beverages. A 3-year-old child who drank 3 cups of cow’s milk a day was 1.5 cm taller than a child of the same age who drank other types of milk.